Don't wait until it's too late to start
couples therapy.
As a 'hopeless romantic', I've been the one to 'l
Therapy That Addresses Your Unique Challenges
I specialize in helping you manage and heal from:
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Attention-Deficit/Hyperactivity Disorder (ADHD)
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Trauma
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Anxiety
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Agoraphobia
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Depression
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Obsessive-Compulsive Disorder (OCD)
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Relationship Issues
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Major Life Transitions
Individual, Couples and Affordable Psychotherapy
1
Individual Counselling
A 60-minute therapy session with Registered Psychotherapist Ramona Saeedi. Available Canada-wide (except for Quebec).
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2
Couples/Family Counselling
A 60-minute couples therapy session, where the therapist will be prioritizing the relationship and its needs.
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Affordable Counselling
At RB Counselling Services, we want to make mental health services accessible to all clients.
We offer affordable therapy sessions conducted by our qualified intern students to eligible clients.
Integrative Approach
I practice what is called an integrative approach in therapy. I do not use one method of treatment, I keep in mind the client and utilize my toolbox of strategies in a blended way to address the unique clients needs. Some of the modalities you could expect to see me use -
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Cognitive behavioural therapy (CBT)
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Dialectical behavioural therapy (DBT)
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Eye movement desensitization and reprocessing (EMDR)
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Solution focused
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Acceptance and commitment therapy
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Strength based therapeutic modalities
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Narrative therapy
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Trauma informed modalities
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Culturally sensitive therapy
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Psychosomatic
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Psychodynamic and psychoanalytic therapy
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Attachment theory
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Inner child, parts or shadow work​​
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Get in Touch
We'd love to hear from you. Feel free to reach out to us with any questions or to schedule an appointment. Our team is here to support you on your journey to wellness.