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Services 

Trauma and Anxiety Counselling, Couples and ADHD Support

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Complimentary Consultation (20 mins)

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This phone consultation offers new clients a view into how each session will play out with the therapist and allows you to familiarize yourself with the practitioner. This is a great opportunity to assess fit and ask any questions about the selected service.  

Individual Psychotherapy

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A 60-minute therapy session virtual or in-person by request.

Couples/Family Psychotherapy

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A 60-minute couples therapy session virtual or in-person by request.

8 hour private Anger Management Course

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This service is provided by a Registered Psychotherapist or Social worker. It is targeted towards improving anger issues using a variety of scientific-based approaches including CBT, DBT, Mindfulness and Compassion. 

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The number of sessions can vary from 4-8 and are customized to your unique concerns. You can expect to receive a certificate of completion after the last session and use this for legal purposes such as the court. 

Your extended health insurance covers this service. Contact us for more information. 

Assessment for Newcomers  and Refugees

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This is a comprehensive evaluation and assessment of your mental health and psychological well-being as a newcomer or refugee. We understand the difficulties of such life-changing transitions and are dedicated to helping you maintain optimal levels of well-being. 

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This service is covered under the Interim Federal Health Program. The duration of this service may vary depending on individual needs. Contact us today to see if you are eligible for funding.

Group Therapy

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Couples

Therapy

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Eating Disorder

Program

Cognitive Behavioural Therapy

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