Complementary Consultation (20 mins)
This phone consultation offers new clients a view into how each session will play out with the therapist and allows you to familiarize yourself with the practitioner. This is a great opportunity to assess fit and ask any questions about the selected service.
Individual Psychotherapy
A 60-minute therapy session with the practitioner of your choice.
Couples/Family Psychotherapy
A 60-minute couples therapy session, where the therapist will be prioritizing the relationship and its needs.
Naturopathy
A 70-minute session with a registered naturopathic doctor who will complete a full head-to-toe assessment of your health to understand your unique needs and offer therapeutic interventions to help you overcome your health concerns and achieve optimal wellness.
Nutritional Counselling
A 50-minute session with our certified nutritional consultant to discuss your dietary needs and develop a customized food and nutrition plan.
Therapeutic Yoga
Individual-customized therapeutic yoga, mindfulness and meditation sessions are offered in packages. You can expect these sessions to help improve a variety of your health concerns and an overall improvement in your health and well-being. These sessions target both the mind and body.
8 hour private Anger Management Course
This service is provided by a Registered Psychotherapist or Social worker. It is targeted towards improving anger issues using a variety of scientific-based approaches including CBT, DBT, Mindfulness and Compassion.
The number of sessions can vary from 4-8 and are customized to your unique concerns. You can expect to receive a certificate of completion after the last session and use this for legal purposes such as the court.
Your extended health insurance covers this service. Contact us for more information.
Assessment for Newcomers and Refugees
The duration of this service may vary depending on individual needs. This is a comprehensive evaluation and assessment of your mental health and psychological well-being as a newcomer or refugee. We understand the difficulties of such life-changing transitions and are dedicated to helping you maintain optimal levels of well-being.
This service is covered under the Interim Federal Health Program. Contact us today to see if you are eligible for funding.
Group Therapy
Couples
Therapy
Eating Disorder
Program